What Are You Giving Up for Lent?

Recently, I received news from my primary care physician that my Hemoglobin A1C was elevated again, meaning more attention to diet and exercise, and so forth. Like many, I have Type 2 Diabetes, which can be controlled with medication, combined with exercise and paying closer attention to foods that can spike glucose levels. Accordingly, I […]

Commit Your Life to the Lord, and He will Help You” (Psalm 37: 3-4)

When I read this passage last week, as one of the Responsorial Psalms to the first Scripture reading at daily Mass, I quickly associated the “commit to God and get help” with my tendency to question my own worthiness in receiving God’s help. I understood the grace of God as being freely given to anyone […]

Be Present and Pleasant in the Moment!

“Nothing can come between us and the love of Christ, even if we are troubled or worried, or being persecuted, or lacking food or clothes, or being threatened or even attacked. These are the trials through which we triumph, by the power of him who loved us” (Romans 8: 35, 37). Positivity in rain or […]

Processing the Constant Stream of Distressing News

“Finally, be strong in the Lord and in His mighty power. Put on the full armor of God, so that you can take your stand again the deviI’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world…Therefore put on the […]

Lectio Divina – Adding a Deeper Dimension to Your Reading of Scripture

Jesus said to His apostles, “Come away by yourselves to a deserted place and rest a while” (Mark 6:31). I was asked a question about Lectio Divina, which I had mentioned in a recent reflection about my new life as a Lay Carmelite. To clarify, Lectio Divina, a Latin term meaning “divine reading”, has roots […]

My New Life in Carmel – A Call to Holiness- Final Installment

Years before finding Carmel, my Christian witness was rather lukewarm, with one foot solidly in the world and the other not so firmly planted in the Kingdom of God. I was heavily self-dependent, carrying the weight of some unresolved issues around sin, while being overly judgmental of others, full of advice and self-righteous. The duality […]

My Calling as a Lay Carmelite – Part 2

With a growing interest in the Carmelite saints and traditions, I learned there were groups of Lay Carmelites in the Atlanta area, where I was working in the fall of 2015. I found online the name of a representative of the Holy Family Lay Carmelite Community, associated with Holy Family Catholic Church in Marietta, GA. […]

Sunday Reflection: My Calling as a Lay Carmelite – Part One

This is a story I have not shared before now, but I wanted you to know the importance of my spiritual journey to Carmel. I believe we are each called as believers to seek a deeper, more profound walk with Jesus, to better understand His will, purpose and direction for our lives, ultimately pursing life […]

The Power of the Holy Spirit Emboldens Us!

“But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts […]

Must I Be Born Again? What Does That Mean?

“Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again” (John 3:3). Recently, I heard a radio preacher reference a date in 1955 when he was “saved”, meaning the day he said he accepted Christ as his personal savior. This is common, where evangelical Protestant […]